Which technique is Used in a Yogadance Therapy™ class? The training is based on a complete yoga class with some theory, extensive practice and the application in dance.  This new method works with three main different kind of practices: Yoga, dance and philosophy and at the same time can be applied to three different dance techniques: Ballet, Indian classical dance and contemporary dance.

The structure of the technique classes consists of a sequence of exercises which build upon each other carefully preparing and guiding the dancer towards an inner exploration of the organic impulses of the body.

The coordination of arms, legs and torso will harmonize with music, especially selected for its effects on the body-mind connections.

It aims to create body-mind awareness and explore patterns for therapeutic choreography; restoring balance and health; promoting spiritual growth; and introducing the concept of meditation in action in the art of dance; creating a new philosophy of performance, to transform and transmit energy through kinesthetic expressions of wellness.

YDT™ is a contemporary art form that uses ancient tools and scientific methods to create new forms and aesthetic experiences. It explores philosophical concepts to create mindfulness and awareness of the sensations and emotions.

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                               Yoga and Ballet - Regular Classes

YDT INTENSIVE CLASSES 2013

YOGA BALLET starting the19th February

Open Class training Programme for Dancers

From: February 19th till May 15th, 2013

5 days a week

TUESDAYS, THURSDAYS, FRIDAYS, SATURDAYS and SUNDAYS

Time: 9am to 11:00am  Yoga - Ballet / multi-level class

 Where: Big Dance Centre, Green Park

(Just next to the Metro station behind Nirula's)

Fee - 5000/- (drop in any class anytime)

4000/- (12 classes a month)

2500/- (twice a week - fixed days) 

500/- (price per class)

SEATS AVAILABLE: Limited (14)

For more information on this classes, please call . 

011-46501616, 46561717. 

To receive more information on other workshops and retreats please contact us:

                  Ph. 91 9873830008 please sms your email ID